一场从天而降的疫情转变了全数社会的运行节拍，也让河南竞技体育开启“很是形式”: 疫情防控天然不能抓紧，与此同时，更艰难的挑衅还来自面临各类不肯定性的练习备战。时价严冬，恰是传统的夏训时候，河南竞技体育若何展开？来听听专业人士的说法。

冲破惯例，立异“无赛变有赛”

“yiqingfangkongfangmian，zanmenjinfangkushou，zhuahaoxijie，buloudiaobuhushi。lianxifangmian，youyuzanmenlianxidezhongjiufangzhenshiyaobisai，danyiqingyilai，anzhaoyibanjiepaituidongdebisaigoudangtingxile，guanlidebeizhansixuhesiweixingshiyesuizhitingxi。zanmendeshefabianshijiranguanli‘tingxi’le，neijiuchongpoguanli，bianzidongweizidong。”henanshengtiyujujingjitiyudaochuzhangliyanzailianxichanfashishuo。

yiqingfangkongchangtaihuaqingshixia，saishiquanshutingxibingqieduanshihouneimeifazhouquanguifu，jijingjitiyudailaidezuidatiaoxin，wuyishi“bukendingxing”，benlaidingshi、anliang、anzhouqizhipeidelianxidasuan，youyulianxifangzhen——bisaidebukendingerbiandemozhongyishi，zheileihuanjingbeiliyanchengwei“diyidaji”。

“anzhaolianxijilv，qiangduzhipeishiyigehuishengluoxuan，youhuishengqi、pingtaiqi，shiyigeliangbiandaoliangbiandejincheng，nanduticiyezaizheigejinchengzhongbushizengtian，yueshikaojindasai，nanduxishujiuhuiyuegao，fangzhenbianshiyaozaibisaishihoudiaojichuzuihaodezhuangkuang，cikebisaimeile，zhipeilianxidecanzhaomeile，chayanlianxigongxiaodetilitiliyemeile。”liyanshuo，chunjieqian，henangehuodongduizhengzaianzhaoyibandebeizhanjiepaihezhouqi，jinrujiakuaijinshenghejiakuaichongpodejieduan。yiqingchanshenghou，shouyingxiangdebuzhishiyixiandui，tiduijianshehezhuanyelianxidebuduiyezaodaolehendayingxiang。

xiayibulianxidasuangaizenyangshexiangchengweihenanjingjitiyudejiaodianketi。mianlintiaoxin，henantiyurenceyankaoshi“mozheshitouguohe”。

liyanshuo: “zanmenliangduodanweishitanzhongliyichongpo，bubisaidizaobisai，bawusaibianyousai。duineiceshisai、duineidalunhui……gedanweishexiangleliangduomonibisai，cikedouzaishixing，jinbulelianxishuianranpingjingzhenduixing，chayanlelianxigongxiao。”

tahaibiaoxian: “cikesaijizhangle、bisaiduole，chuantongdong、xiaxunzhouqiliniandeshihouhejiepaimeifawanzhenggenshangzheileibiangeng，yishizhengzaiyuxinxingdebankuaishilianxilinianxiangronghui，huodongyuansuishidounenggouweichabiedebisaifangzhenzhipeilianxilianghelianxiqiangdu、lianxijiepai，zheishizuigaoxiaodefangshi。”

强化体能，恶补短板确保上风

anzhaoguodutiyuzongjuxiafade《duiyujinyibuqianghuagenbentinenglianxiebutinengduanbandegaosu》，tinenglianxichengweizhongguojingjitiyude“zhongdian?ke”，yiyangchengweihenanjingjitiyude“guanjianci”，zailianxibeizhanzhongdefenliangdazeng。

liyanbiaoxian: “tinengduanbangenjishangshicikeguoduduibeizhanaoyunhuizhaodaodegexingtimu、jiaodiantimu，yishiyaozhongdianchuzhi。guran，shengshihuodongduiyecunzaiyiyangdetimu。”

qianghuatinengshiguodutiyuzongjuweizhongguojingjitiyukaichude“huodongchufang”。erebutinengduanbanduihenanjingjitiyulaijiang，lingyouzhegengjuzhenduixingdeyisi——yunanbianyixieshengshixiao、kuai、ling、zhunde“jinengxingqigai”chabie，jinsanjiequanyunhui，henandeduojinshangfengmingmushouyaojihezaisanda、zixingche、taiquandao、baishoudao、saiting、qiushuidengyitinengweizhudaodemingmushang。yishi，buqiangtinengyeyouzhuyujianchishangfeng。

yeqiashijiyuci，henanjingjitiyuduitinengdezhengshichengduzaixiataijie，zaifangcaichutaideduiyuzengqiangtinenglianxiderenwudingjianzhong，“tinengguoguan”chengweihuodongyuancanyuquanyunhuide“menpiao”。“youxiezhongdianhuodongyuanyanxudabudaoqingqiude，zanmenhuishouhuizhenggaoshu，cikemeidaoda，xiayicizaidabudao，jiubunengcanyuquanyunhui。”liyanshuo。

科学练兵，进步才能是硬事理

jirantinengrusizhuyao，neijingxinkulianbujiuwanlema？meizheimejianlve。

tinengduanlianquefaheduanlianyuanzhongcunzaidetinenglianxishouwanweijidengjinkuang，chengweihenanjingjitiyu“zhuatineng”jinchengzhongdetuqitimu。

zenyangban？yigeduofangzhunbei、jieshoule40mingduanlianyuandetinengduanlianpeixunbanyu7yuezhongxunkaiban。

“youdeduanlianyuanyishuotinengbianshiqili、liangangling，tinenglianxichengduyaojinbu，duanlianyuandeshuxiherenzhichengdubixuheshijinshijingjitiyuchengzhangdejilv。zanmenduizhunduanban，yueqingguojiguojixiangganzhuanjialaishouke，xianpeiyuyibotinengduanlianchulai，zheishipeixunbanzhenduicicitinenglianxidejinqifangzhen。zhongchijiufangzhenshiyanxubanban，yanxuyoudangxuanyou，dazaoyizhihenanjingjitiyudetinenglianxizhulijun。”liyanshuo，“buzhibanjinxiuban，zanmenhaiyueqingzhengzhoudaxuetiyuxueyuanyantaoshengdaoshidaishangyantaosheng，tedihuijihebianjitianxiazuizaojindetinenglianxidexinxi，anqifabubingfadaogehuodongduizhuduanlianshouzhong。”

tinenglianxidekexuehua，hailaiziduihailianglianxishujudeshulihechanfa。liyanshuo，benniantinenglianxitilitilidejinji，haiqingqiuzuidaxianzhidiwanchengshuzihuaheshujuhua，bingqieshujuyaotongxiang，youyuduanlianyuan、zhuanjia、dafu、keyannaizhibaohanjingjitiyuchengzhangbiaodemudedeyixiejueyijihua，douyingdangjiyuzheixieshuju。yushujuchuzhiqingqiuxiangshunyingde，shijinliyifutuidongyunjijiaozhinenghua。

yiqingjiangqitouyukesuixiajidefengsuolianxibianchengleyichangrongzhangde“biguan”，henanjingjitiyuzhudongqiuxinqiubianqiuchongpo，jieshichufenfaminqidehuoqihedizaoli，denghouhenanjingjitiyuchuse“chuguan”。